Archives for Wellness

Global Wellness Day – Saturday 11 June 2016

Categories: Uncategorized.

  This was first celebrated in Turkey in 2012 and it is now acceptable in over 73 countries worldwide.  This international day is dedicated to living well.  Be healthier, look better and live well.  The mantra is ‘One day can change your whole life’.  The UK ambassadors include Jean Marc Delacourt, CEO of Pure Massage and Liz Holmes, Health and Beauty Manager for Virgin Active. The seven steps for global wellness are:   Walk for an hour Drink more water Don’t use plastic bottles Eat Organic wherever possible Do a good deed (every day if possible) Have a family dinner
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